Ice Run
It’s been two months since I ran the half-marathon for this year. But I am proud to say that I
Mga kasaysayan, pananaw, himutok at guni-guni ng isang Pinoy na napadpad sa Iowa
It’s been two months since I ran the half-marathon for this year. But I am proud to say that I
In about a week, I will be running the Des Moines half-marathon. It will be my seventh time to run
It’s mid August. In about 2 months it will be time for the Des Moines Marathon, in which I plan
I posted last week that I am now using a running app to help me prepare and train for my