The Return of the Black Ninja
I have running apparel for the cold weather, and I have featured my all-black running gear many years ago in
Tag: Running
Fall Run
The title may be misleading. I did not mean that I had a fall when I was running. What I
Wild Goose Run
January and February are usually the coldest months here in Iowa. It is too cold to run outside, at least
A Landmark Run
The 2-hour time barrier to finish a full marathon was broken. A feat that was considered for long as impossible
Flower-Strewn Pathway
I was going out for my morning run a few days ago and as I got out of the front
Mud (Mad) Runner
I am glad that January was over. For many, January is when they intensify their excercise activities as part of
Ice Run
It’s been two months since I ran the half-marathon for this year. But I am proud to say that I
My Rabbit
We all have our passion. We all have our aspiration. Something that we pursue. Something that we chase. Our rabbit.
App and Ready
In about a week, I will be running the Des Moines half-marathon. It will be my seventh time to run
App and Down
It’s mid August. In about 2 months it will be time for the Des Moines Marathon, in which I plan
