Many runners regard their endeavor as a religion. They are so devoted that they may be members of the Nike’s Witness, or the Church of Later-day (and Early-day) Runners, or the Cross-Country Faithful, or the 7-day Joggers. Maybe I am a member of this creed.
Then there are other people who treat other things as their religion. Like eating. They perform this as if it is their sole God-given duty. Well, I will not divulge on this subject any further, at least for now.
But why shouldn’t we treat running as spiritual exercise? I mean, literally.
My training for the half-marathon for this fall is in full swing. I have been doing the short runs (3 miles) at least twice or thrice during the week, and one long run (5 miles and increasing by a mile every week) on the weekend. I am currently on 8-mile long run.
That is a lot of time dedicated (or wasted?) on running, you might say. What else can you do with that time?
For me, I use that time to clear my head. Or do some serious thinking too. With the beautiful scenery around me, my creative moments (due to relative lack of oxygen?) come during those runs. I have even composed in my head, snippets or even whole article blogs during those period, and I just have to download it into the computer when I sit down.
But more recently, I have used those times running alone, as my meditation hour – communing with nature and its Creator. We certainly need those quiet moments. Not much talking, but listening.
Not too long ago, during a heat wave in our area, it was so hot that we had a string of 100-degree F days. It was so dry too that we had no rain for weeks, and we were in a drought-like condition, much to the demise of corn and soybean fields here.
Then one morning, as I went out for my run, the surrounding was all wet from the rain the night before. The parched land was soaked with water. It was breezy, cool and refreshing. I was grateful for the rain, as the farmers in our area were as well.
As I was running, I encountered a deer who perhaps was also thankful for the rain. She stood motionless as I passed by, just staring at me.
A thought was impressed on me. “As a deer panteth for the water, so my soul longeth after Thee.” What a good reminder. To this I add: as a runner panteth for air, so my soul longeth after Thee.
May we all have a blessed week.
(*photos taken with an iPhone during my morning runs)
The presence of the deer in a secluded spot gazing at you seemed to be the highlight of your run that day. Hugh Jackman (The Wolverine ) just posted in his FB that he spend one or two hours in a day these days just to sit still and being quiet in meditation. People have different ways of unwinding. I like the photos in this blog thanks again for sharing.
Great to see you’re training again. Heard of the Fitbit? Check it out. Ever since I’ve been carrying one, I’ve been pretty obsessed!
Not heard of Fitbit, until you mentioned it. Would check it out. Thanks.
You will get hooked once you start it. I am. My sisters-in-law, nephews, brothers, daughter are all into it. Now I have my hubby getting into it too!