My Weekend in Photos
Here’s what I did last weekend: 1. Helped my wife cooked tuyo (dried fish) in our outdoor grill. 2. Chased
Tag: Running
App To No Good
In January 2011, the American Dialect Society named “app” the word of the year for 2010. Today, that word is
App To Speed
I posted last week that I am now using a running app to help me prepare and train for my
App for the Challenge
It’s summertime here in our area. I can’t use the excuse of “it’s too cold to run” anymore. Though I
Chasing Phantom Fishball
Yesterday our temperature here in Iowa finally wandered above 50º F. Considering that we had snow last weekend, and even
Turkey Trot
By now, you already know that I like to run. No, not running from responsibilities, but running as in road
Deer Run
I went out for a run in our neighborhood this morning. It was a beautiful summer day. As usual, I
Out of Shape
The other day, one of my partners requested me to supervise a cardiopulmonary exercise test (CPET) that he ordered on
Slow Run
It’s summer here in our place. Well, not quite officially, as the summer solstice is not until June 21 which
Hagibis
Ako’y tumakbo kaninang umaga, Sa amin dito sa Iowa, Habang humahangos sa daan, Ay aking pinakikinggan, Maiingay na halakhak, Ng mga
