Bite Me
Summer breeze is now blowing here in the northern hemisphere. Yesterday, we had our first 90-degree-Fahrenheit day for the season, and it
Mga kasaysayan, pananaw, himutok at guni-guni ng isang Pinoy na napadpad sa Iowa
Summer breeze is now blowing here in the northern hemisphere. Yesterday, we had our first 90-degree-Fahrenheit day for the season, and it
I went out this morning to run. Just before I head out the door, I checked the weather forecast on
I went to the annual Drake Relays last weekend and ran the 10K road race. I can say, I ran like a Bulldog*. Or more
After being cooped up indoors for too long due to bitter cold, I finally went out today. And ran! Yeah, it
I ran the Des Moines half marathon (13.1 miles) this morning. Compared to my previous runs (this is my 5th
Yes, you read the title right. I’m hanging up my running shoes. Though it does not mean I am done
It’s dead of winter. But I ran 3 miles outside today! Before you declare that I am a little crazy,
No, I did not suddenly become a fan of Britney Spears. What I meant was I finished the Des Moines
Many runners regard their endeavor as a religion. They are so devoted that they may be members of the Nike’s Witness,
You have met the Black Ninja before. He is a fearless runner and is not afraid of rain, cold, or snow.