Zen Moment
In our breakneck-pace, sink-or-swim busy schedule, we badly need some time to exhale and relax. We need to find our zen moment. Different
Tag: Running
Turkey Run
Here in the US, there are two occasions in a year, that people are strongly compelled to exercise. During these times there is
Not Running
The annual Des Moines Marathon is less than 3 weeks away. And I am in no close form to run
Running, Asthma and Darth Vader
Do you like running? But do you run out of breath and sound like Darth Vader when you run? Maybe
Bite Me
Summer breeze is now blowing here in the northern hemisphere. Yesterday, we had our first 90-degree-Fahrenheit day for the season, and it
Chasing Rainbows
I went out this morning to run. Just before I head out the door, I checked the weather forecast on
Running of the Bulldogs
I went to the annual Drake Relays last weekend and ran the 10K road race. I can say, I ran like a Bulldog*. Or more
Cold Break
After being cooped up indoors for too long due to bitter cold, I finally went out today. And ran! Yeah, it
Old Man Running
I ran the Des Moines half marathon (13.1 miles) this morning. Compared to my previous runs (this is my 5th
Hanging up my running shoes
Yes, you read the title right. I’m hanging up my running shoes. Though it does not mean I am done