Broken Ironman
Today we will talk about Ironman. No, not the superhero in the Avenger movie series. I am not also pertaining
Mga kasaysayan, pananaw, himutok at guni-guni ng isang Pinoy na napadpad sa Iowa
Today we will talk about Ironman. No, not the superhero in the Avenger movie series. I am not also pertaining
January and February are usually the coldest months here in Iowa. It is too cold to run outside, at least
There are places that are hard to conquer because of their natural physical barrier. Like the Masada in Israel, a
The other day, one of my partners requested me to supervise a cardiopulmonary exercise test (CPET) that he ordered on
I love marathons. It epitomizes the human grit and endurance. 26-mile long of pavement-pounding and grueling run. Though I have
It was a perfect autumn day. It was clear and cool, with early morning temperature in the high 40’s but
It is hard for us humans to purposefully delay a pleasure, that we know we can possibly have now. We