Lessons from Plaridel
The world of medicine where I work now, is so sophisticated and “high-tech” compared to where I started many years ago. CT-angiogram,
Debunking Folks’ Medical Advice: Part 2
Here are more old folks’ medical advices that I remember receiving personally or hearing from somewhere else, while I was
Suwail sa Pamahiin: Ikalawang Yugto
Mawalang galang na po ulit sa ating mga matatanda, ngunit muli akong mangangahas na suwayin ang mga nakagisnan kong pamahiin.
Beautiful Machine
In the past 2 weeks, I have increased my runs in preparation for my half marathon. In the past 10 days
Thankful for a Leaky Roof
As summer is soon ending, we had a few things around the house that needs fixing before the snow flies.
Zen Driving
Two days ago I drove down to Osceola, Iowa, to see patients in one of our satellite clinics. It is
21K in 2M
I am planning to participate again in the Des Moines half marathon (21 kilometers) this October. I confess, I have
Ayoko ng ROTC
Nuong ako’y nasa kolehiyo pa sa UST, ay gumugol din ako ng dalawang taon ng pagod, sakit ng katawan, at
Up up and away
Last week we went to National Balloon Classic, an annual hot-air balloon festival, held in Indianola, Iowa. It was a
Home Oasis
I was on-call this past weekend, and last Friday I got home past 8 PM. The dinner table was already set when