Running the First Mile
Not too long ago, I saw a patient that was referred to me for pulmonary evaluation. The complaint was “shortness
Tag: marathon
For the Love of Marathon
I love marathons. It epitomizes the human grit and endurance. 26-mile long of pavement-pounding and grueling run. Though I have
Take the Photo and Run
It was a perfect autumn day. It was clear and cool, with early morning temperature in the high 40’s but
Marshmallows and Delayed Gratification
It is hard for us humans to purposefully delay a pleasure, that we know we can possibly have now. We
Heart and Sole
I have a new bounce in my strides. A new spring in my legs. A new zing on my feet. No,
Conference Run
For the past 3 consecutive years I ran in the Des Moines Marathon, an event held in October every year.
Toughest Part of the Marathon
I finished a half marathon this fall (my second), which gave me satisfaction and a sense of accomplishment. However, after seeing