Lumang El Bimbo
Hinintay ko nang matagal, Gabi ng ating pagkikita, Ngunit ako’y naimbiyerna, Sa pagganap mong ipinakita. Ang yakap mo ay kay higpit, Braso
Category: sports
Running of the Bulldogs
I went to the annual Drake Relays last weekend and ran the 10K road race. I can say, I ran like a Bulldog*. Or more
Old Man Running
I ran the Des Moines half marathon (13.1 miles) this morning. Compared to my previous runs (this is my 5th
Ninja Runner vs Polar Vortex
It’s dead of winter. But I ran 3 miles outside today! Before you declare that I am a little crazy,
Oops, I Did It Again
No, I did not suddenly become a fan of Britney Spears. What I meant was I finished the Des Moines
Tables Are Turning
We have a new past time. Nope, it’s not cow tipping. It’s more fun than that. It’s ping-pong! Few months
Running the First Mile
Not too long ago, I saw a patient that was referred to me for pulmonary evaluation. The complaint was “shortness
For the Love of Marathon
I love marathons. It epitomizes the human grit and endurance. 26-mile long of pavement-pounding and grueling run. Though I have
One-Handed Ninja
Black Ninja is hurt. Friday morning last week, I started feeling some soreness in my right wrist. I did not
Black Ninja Runs Again
I woke up today and decided that I will run outside. It is the first day for Daylight Savings Time