Running the First Mile
Not too long ago, I saw a patient that was referred to me for pulmonary evaluation. The complaint was “shortness
Tag: Running
For the Love of Marathon
I love marathons. It epitomizes the human grit and endurance. 26-mile long of pavement-pounding and grueling run. Though I have
Black Ninja Runs Again
I woke up today and decided that I will run outside. It is the first day for Daylight Savings Time
Take the Photo and Run
It was a perfect autumn day. It was clear and cool, with early morning temperature in the high 40’s but
Marshmallows and Delayed Gratification
It is hard for us humans to purposefully delay a pleasure, that we know we can possibly have now. We
Run and Shoot
Sunday, Memorial Day weekend. I went out for my morning run. This time I am bringing you with me, through
Heart and Sole
I have a new bounce in my strides. A new spring in my legs. A new zing on my feet. No,
Chasing Life
I love to run. As if you don’t know that by now from all the posts I have about running.
Cool Running of the Black Ninja
Running is a simple sports. You don’t need a lot of equipment or gears. Just a good pair of running shoes
Conference Run
For the past 3 consecutive years I ran in the Des Moines Marathon, an event held in October every year.
Pinoy Transplant in Iowa 